About Us

The Australian Autogenics Society (AAS)

The Australian Autogenics Society (AAS) is the national professional body for Autogenic Therapists and Trainers in Australia. We set standards for training and ethical practice, support practitioners and promote the various applications of Autogenics in the field of mental and physical health including Psychosomatic Medicine, self-development and peak performance in sports, the performing arts and other endeavours. AAS is affiliated with the International Society of Autogenic Training and Psychotherapy.

Autogenic Therapy is an evidence-based neuro-psychophysiological therapy for psychological and physical health, self-development and enhanced performance across all endeavours. Developed in Germany, it is neuro-psychotherapy, somatic therapy, self-hypnosis, bio-feedback, relaxation therapy, meditation and mindfulness training all rolled into one and it is more. It is unique. With over 4,000 clinical studies worldwide, Autogenics is taught as part of the Masters in Psychotherapy programme in some of Europe’s leading universities. It is also taught to NASA astronauts, NSW Police, German and Russian Olympic teams and medical students and patients at the school of Psychosomatic Medicine at Kyushu University because of its profound benefits. It is a skill for life.

About Autogenics Therapy and Training
About the Founder of AAS
Professional Training - Diploma in Autogenic Therapy

 

Friends of AAS

  • International Society of Autogenic Training and Psychotherapy
  • The Hungarian Association of Relaxation and Symboltherapy
  • German Society for Relaxation Techniques (DG-E e.V.)
  • British Autogenic Society
  • Japanese Society of Autogenic Therapy